Back on the wagon!

4 posts | Original | Recent
 
1533792_10206767728888824_1234482055901880044_n_thumb
1 Post
Sep 17, 2016 3:09pm
via Android

Like the title says, back on the wagon again. I go through cycles of loosing then gaining. I'm going to make this the last time I go through this cycle. I'm here to loose weight and hopefully do so without loosing my strength. (I like being strong)

28 Oct
I hear you. Same situation happening here but nice to see that we can have support from each other. Best of luck Sarah.
Sep 17, 2016 7:52pm
via Android

I to am back on the wagon..hoping to keep it together this time.

20160802_055748_thumb
21 Posts
Sep 17, 2016 7:54pm
via Android

Good job. There's nothing wrong with getting off the wagon occasionally, but making the choice to succeed I where it's at.  You can do it.  Monday I'm back on the wagon for 5 days again.

17 Sep
What's your game plan, Sarah?
17 Sep
it's a cycle that I'm working on. I am getting the "off the wagon" times shorter and shorter. Its all about choices. congratulations on getting back on the wGon :)
17 Sep
so far my game plan is this, 4 work out days a week, logging all my food through my fitness pal, and I have my lifting and running goals set. I want to pre-register for a race because i get my miles in more consistently when I have a date and money shelled out.
17 Sep
what's yours?
17 Sep
if you want to friend up on my fitness pal let me know. I could use an accountability partner, too. :D
Icon_missing_thumb
6 Posts
Sep 25, 2016 10:18pm
via Android

salut cv

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,208 topics, 38,264 posts

Motivation & Support

8,535 topics, 41,810 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Sun & Strength

Sun & Strength

Intense Ic_time_32x32 15 mins  
Lower Body