Goals for Fat Loss

4 posts | Original | Recent
19 Posts
Sep 26, 2016 9:17pm

Hello everyone, What are your goals this upcoming month regarding fitness ? I am on a mission to lose fat in the next few months.

03 Oct
im starting a juice cleanse today. .and i hope to work out every day. .i need to lode 5 lbs this month. .
07 Oct
My goal is to come 1 step closer to one-arm pull up! :)
1017 Posts
Sep 27, 2016 8:29am
via Android

I'm still on the fat los track myself. But since I will have a small vacation this month and lots of birthday parties. I don't have high hopes Haha.

Next to this I'm working hard on increasing my lifting techniques. Specially my squat. Drilling mobility and better movement patterns.

29 Sep
Good job keeping at it.
10 Posts
Oct 2, 2016 12:06am
via iOS
To finally lose weight. Feel like I have exhausted everything and nothing to show for it.  
03 Oct
sorry to hear u probably need a work out buddy to keep you motivated.
05 Oct
Naomi, if you need any help meeting your goals I will be happy to help you. Many times we can get discouraged. The great thing is you are trying that is the biggest and most important step.
7 Posts
Oct 7, 2016 10:08am
via Android

Am concentrating more on strength and abs building, and taking off a bit on the waist line.


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