Resistance bands

6 posts | Original | Recent
 
Image_thumb
3 Posts
Oct 1, 2016 8:16pm
via iOS
Hi..could I get some help doing a workout with resistance bands..Dumbbells getting a little monotonous..
Image_thumb
203 Posts
Oct 3, 2016 12:54pm
via Android

Hi Mala. There are heaps of resistance bands workouts here in Skimbledom. You can search for them, min workouts,mor if you like you can look in my collections. One of them is purely resistance bands workouts. Feel free to use them. All the best.

Image_thumb
3 Posts
Oct 3, 2016 1:24pm
via iOS
Thanks Duncan..will do 
Image_thumb
3 Posts
Oct 3, 2016 1:29pm
via iOS
Could I get your full name..quite a few Duncan's here..thanks
Image_thumb
203 Posts
Oct 8, 2016 11:18pm
via Android

Hi Mala. Sorry  about the late reply. All younhafe to do is click on my little square photo here on this post. Thst goes to my account. Then go on my workouts. In there are my collections. Go on there. Inside there sre suspension workout s tuff. In that are 17 TRX  workouts. Go for it and enjoy.

14 Oct
Will do..thanks
Image_thumb
203 Posts
Oct 14, 2016 3:01pm
via Android

No worries. Enjoy.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,233 topics, 38,258 posts

Motivation & Support

8,517 topics, 41,724 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,164 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Strong & Slim 2

Strong & Slim 2

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Chair Tabata

Chair Tabata

Moderate Ic_time_32x32 12 mins  
Full Body   Ic_workout_dumbbell_32x32 Chair
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body  
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core