New and nervous

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1 Post
Jan 12, 2017 1:37am
via Android

Hi I am brand new to this. I haven't worked out in ages. I added a basic 15 minute beginner core program and a 15 minute beginner yoga flexibility program. I hope to do them every other day. I have a hard time sticking with a program, but hope this will be different.

12 Jan
you got this! just remember, you have a whole community at your disposal here. dont be afraid to ask for advice or help. :)
27 Jan
Hi nervous as well! Nice to meet you!
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