Where to start

2 posts | Original | Recent
 
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1 Post
Feb 9, 2017 2:45am
via iOS
I'm new on here and trying to figure out where to start and go from here. As most of you, I'm wanting to find a way to lose some weight and tone. I'm recently divorced and ready to feel good about myself. If anyone has pointers on where to start I would appreciate it. Thanks!!
09 Feb
It would be good to think about what you want to achieve and have a look at a few YouTube videos on working out (I can recommend a few so you can learn from them and stay motivated). Based on your goals, I can suggest a few workouts to start with or help you create a custom workout for yourself. Good luck
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1028 Posts
Feb 9, 2017 5:39am
via Android

Maybe start with the shorter, simpler bodyweight workouts...

Scientific 7-Minute Workout
Cut and Chiseled
Low-Impact Mat Mix
Drill Sergeant Mom

Just a few, if I'm remembering them correctly.

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