Hey

3 posts | Original | Recent
 
Feb 28, 2017 9:50pm
via Android

Any advice for a noob

05 Mar
Hey, hey
Icon_missing_thumb
1 Post
Mar 1, 2017 12:02am
via Android

What kind of advice are you looking for? In-app, health, fitness, "where to start on a routine", or are you just testing the msg forum?

01 Mar
For example . What should I do for a start?
Image_thumb
1016 Posts
Mar 1, 2017 2:47pm
via Android

Here are some workouts from my like list. Stuff like this was good for me when I was starting out.

If motivation is an issue, try finding short workouts (you can search using the filter for time) that are easy to mentally commit to. After that, momentum starts building and it's easier to keep going.
Scientific 7-Minute Workout
Rapid-Fire Obliques 20:00
The A-Team 20:00
Cut and Chiseled 8:00
Perfect Posture 5:00
Get Up Get Up And Get Down 13:00

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,218 topics, 38,280 posts

Motivation & Support

8,522 topics, 41,761 posts

App Updates

13 topics, 43 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 27 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga