Hey

3 posts | Original | Recent
 
Feb 28, 2017 9:50pm
via Android

Any advice for a noob

05 Mar
Hey, hey
Icon_missing_thumb
1 Post
Mar 1, 2017 12:02am
via Android

What kind of advice are you looking for? In-app, health, fitness, "where to start on a routine", or are you just testing the msg forum?

01 Mar
For example . What should I do for a start?
Image_thumb
1027 Posts
Mar 1, 2017 2:47pm
via Android

Here are some workouts from my like list. Stuff like this was good for me when I was starting out.

If motivation is an issue, try finding short workouts (you can search using the filter for time) that are easy to mentally commit to. After that, momentum starts building and it's easier to keep going.
Scientific 7-Minute Workout
Rapid-Fire Obliques 20:00
The A-Team 20:00
Cut and Chiseled 8:00
Perfect Posture 5:00
Get Up Get Up And Get Down 13:00

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,518 topics, 41,745 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller