Eating healthy

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Jul 6, 2017 8:35pm
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Remember everyone you have to eat healthy. Because no matter how much exercise you do it will not work without proper eating

07 Jul
That is very true, I have been eating more healthy, and it also helps you to feel energized when you're doing your work out. And when you work out and then eat junk food you just gained it all back
08 Jul
I'm doing ketogenic diet, but it's because of my health issues. It doesn't work well with crossfit, but I'll adjust.
11 Jul
Eating healthy is a huge challenge. I'm eating healthy 2 weeks already. No mistake, no cheating day. Hope i can keep it long... good luck everyone!
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