Just tone not loose weight

4 posts | Original | Recent
 
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1 Post
Aug 16, 2012 1:40pm
I'm. 117 lbs I just had my 3 rd child & just wanna tone things up especially my stomache has a " baby pouch" any tips??
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18 Posts
Aug 16, 2012 6:21pm
via iOS
Do hip flexor stretch for your pooch, your
pooch is the cause of tight hip flexor!
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18 Posts
Aug 16, 2012 6:21pm
via iOS
And to tone you need to lift weights.
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131 Posts
Aug 16, 2012 10:53pm
via iOS
Trying squaring and planking and bridges.
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