Another question..sorry yall
Hopefully im not annoying yall with my questions but im trying to get this all figured out. Ok..i have been doing some of these work outs on here plus throwing in some tae bo and zumba.. ok i am very out of shape and im a fluffy girl so i know that im not doing the moves exactly correct..but i stick thru them and try..my question is that if im not doing them exact because im unable to at the moment am i still getting the benefits of the workout ?????