Whats your Motivation to start?

6 posts | Original | Recent
 
Image_thumb
12 Posts
May 23, 2019 4:30pm
via Android

Your Motivation to start workout

25 May
Every day that I get up without pain is the greatest motivation for me. I have spent a great deal of my life not being able to train due to being injured and the long recovery that followed, therefore simply being able to train is a privilege to me.🙂
Image_thumb
26 Posts
May 26, 2019 8:38am
via Android

That's such a great goal! A lot of people get stuck on looking like the models on magazine covers, and while that isn't necessarily wrong, I think the fitness industry has done a lot of work to make people think that looking like a Greek statue means healthy, and anything less isn't.

Exercise, when done well, is an excellent tool boost your health and longevity. Being able to move properly and pain-free no matter the age is a goal of mine. When I retire, I want my independence. I want to be fit and healthy. Having big muscles won't matter if you have a shot knee.

One has to look at the overall picture.

May 26, 2019 10:54pm
via Android

To keep healthy, no pain emotional and physical.

Image_thumb
10 Posts
May 28, 2019 4:28pm
via Android

To be healthy, and go through each day with a healthy heart to keep up with my little ones

Icon_missing_thumb
2 Posts
Jun 4, 2019 11:54pm
via iOS
To feel able and feel that you can and you will.feels amazing to feel your body. To be healthy and do all the things you like to do ( I love to hike)
_asid_2297538866996116_height_640_width_640_ext_1562507443_hash_aertsjmf5impacs8_thumb
2 Posts
Jun 7, 2019 2:02pm
via Android

I believe that the body is a temple of God and as such, we have to take care of it. Being active has many benefits too. Done in moderation, it promotes health and longevity. What one sows, one reaps. And reaping the benefits of exercise at an older age is a good motivator for me.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,344 topics, 38,267 posts

Motivation & Support

8,525 topics, 41,550 posts

App Updates

43 topics, 105 posts

Ask the Pros

765 topics, 1,953 posts

Workouts and Programs

2,936 topics, 12,159 posts

Trainer Tools

23 topics, 62 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Calisthenics 1.0

Calisthenics 1.0

Casual Time 2 Weeks
Harvard Health Gym Coach

Harvard Health Gym Coach

Moderate Time 3 Weeks

Featured Workouts

Built by Barbell

Built by Barbell

Moderate Ic_time_32x32 16 mins  
Back   Ic_workout_dumbbell_32x32 Barbell
Pull 'n' Throw

Pull 'n' Throw

Intense Ic_time_32x32 15 mins  
Back   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Bench, Medicine Ball, Pull Up Bar
Luxurious Yin

Luxurious Yin

Casual Ic_time_32x32 45 mins  
Yoga  
Core 50-10

Core 50-10

Moderate Ic_time_32x32 31 mins  
Core  
Med Ball Mayhem

Med Ball Mayhem

Intense Ic_time_32x32 10 mins  
Full Body   Ic_workout_dumbbell_32x32 Medicine Ball
Inhibition

Inhibition

Casual Ic_time_32x32 6 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller