How to get motivated

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1 Post
Jun 24, 2019 12:57am
via Android

How do i get motivated to work out? Cant seem to get up i work 4 am to 12 pm

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10 Posts
Jun 25, 2019 4:12pm
via Android

Wow those are crazy hours! You have a few days off a week? Motivation depends on what's important to you, then it has to be timing which sounds like that will be difficult for you. But if you can find your motivation hopefully you can squeeze something in. For me it's health and I want to be stronger so I have energy throughout the day. The only time I have to workout is before bedtime (I'm to lazy in the mornings!) So i usually workout around 10:00pm. I hope you find your motivation and time! Anything you can do is always a great thing, even if it's for 5 minutes

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