2nd day workout

4 posts | Original | Recent
 
Image_thumb
13 Posts
Jan 27, 2013 3:50pm
via Android

Worked out today: Insanity; plyometric cardiovascular workout
It was hard. I'm so out of shape, but I won't be for long. I'm motivated. Push Push Push! Let's get it!

27 Jan
Good job!You are motivated! P.S. Follow me!
30 Jan
Thats the attitude to have way to go
Icon_missing_thumb
2 Posts
Jan 27, 2013 5:02pm
via Android

New for me also! It's a week now and I am so motivated. Going for my walk around the park...2 Times around. Then about 20 min. cardio. I am 57 years old weigh 207 pounds have health issues. Nothing and no one will STOP ME

27 Jan
Very well!!!You are a FIGHTER!!Follow me!
30 Jan
You Go Gurrrrrl! Fight the Power!
Icon_missing_thumb
1 Post
Jan 30, 2013 12:15am
via Android

Omg I'm11 years old and 137 lb. I have been doin this thing for four day. in need of candy and McDonald's maybe just a nibble no must be strong omg my text is pink any who I need to work out for 30 min a dayCasual Full Body

Icon_missing_thumb
2 Posts
Jan 31, 2013 2:28am

Today was rough sore wanting to stop. NEVER!! Motivated walked around my park twice. Got home 20 minutes of cardio. Hot bath, massage cup of tea with honey..stay positive :-)

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,517 topics, 41,744 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Full Body Burn

Full Body Burn

Moderate Ic_time_32x32 22 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell