How much time do you spend exercising?

24 posts | Original | Recent
 
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3 Posts
Jan 27, 2013 9:38pm
via Android

Just wondering how much time everyone spends exercising? Trying to lose weight? Get toned? Which program are you using and is it working for you?

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14 Posts
Jan 27, 2013 9:42pm
via iOS
1 h a day every day. I began a week ago ;)
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19 Posts
Jan 27, 2013 10:17pm
via iOS
I'm jumping everyday 1000 times up and down for like 15 weeks now. A lot of people who didn't see me for these weeks say i've lost some weight :D
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19 Posts
Jan 27, 2013 10:18pm
via iOS
By theway, it takes me less than 30 minutes.
27 Jan
I do a 40 mins 3 - 4 time a week. It's not where I want to be but I look much toned up. Started just few weeks ago. By baby is 6 months.
27 Jan
I'm not doing this all at one time. If I have to go to the toilet, I'm jumping 200 times. If I'm going to take a shower, I'm jumping 300 times before and 200 times after. Some things like that. That's a lot easyer than all at one time. At the end of te day I will be shore I've jumped 1000 times
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50 Posts
Jan 27, 2013 10:26pm
via Android

It varies. I try to do at least thirty minutes a day, but if the weather is cooperative, I spend at least an hour running on top of that.

In addition to running, I do a couple rounds of yoga, Fat Burner Deluxe or Chiseling Cardio Fix along with some ab or core exercises, usually Core the Pilates Way, 5 Min Arms & Abs or Core Abs & Stretches. I also throw Cut and Chiseled into the mix every other day or so.

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60 Posts
Jan 27, 2013 10:49pm
via Android

1 hour and getting ready to start tapout XT tomorrow

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8 Posts
Jan 28, 2013 12:00am
via Android

At least an hour a day.

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2 Posts
Jan 28, 2013 12:50am
via iOS
About an hour, a few times a week !
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142 Posts
Jan 28, 2013 12:58am
via Android

2 hrs a day, 7 days a week at the gym and then do some small things at home when the kids are in bed...or I will do plank challenges and ab work while I'm watching my kids on the tub. :)

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12 Posts
Jan 28, 2013 12:59am
via iOS
At the minimum 1.5 hrs
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385 Posts
Jan 28, 2013 3:04am
via iOS
I average about 1 hr a day, but can go over 2 hrs if I'm in the mood or feeling strong that day.. If you've looking for a program here are some:Β 
Yoga, stretching - 20 mins - over 100 yoga workouts here in the trainer
Weights 15 mins - bodyweight workouts work too!Β 
Cardio 20 mins - again, 100's of cardio workouts here
Just put wat u want to do in the workout search and press Go!! Good luck!!😜😝😏😺
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8 Posts
Jan 28, 2013 5:41pm
via iOS
I try to get in an hour 5 days a week.
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138 Posts
Jan 28, 2013 5:47pm
via Android

Hi! You are new here? Well, i have been told by instructors at the gym, 30 - 45 min a day. If you are alone. But, if you have a friend whit you it,s normal to use at least 60 - 90 min a day. Try then to do xzercises when friend take a brake.πŸ˜“

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1 Post
Jan 28, 2013 6:03pm
via iOS
I stick to thirty mins so that I enjoy the workout and it also allows me to avoid dreading the workout. Β For non-gym days, I'm using the 6 pack abs program ($9.99), I'm into week seven and def feeling and seeing results.
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19 Posts
Jan 28, 2013 6:22pm
via iOS
2 hours 4 times a week.. 😊
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610 Posts
Jan 28, 2013 7:18pm
via Android

Between ten mins and half hour usually

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1 Post
Jan 28, 2013 7:24pm
via Android

Most days a hour some two

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191 Posts
Jan 28, 2013 8:10pm
via iOS
Not enough lol
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24 Posts
Jan 28, 2013 8:24pm
via iOS
Whenever my son is sleeping and I have nothing to get done I can do 30 mins.
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6 Posts
Jan 28, 2013 9:09pm
via Android

I workout at least an hour...

it seems i only get to the gym four times a week though

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60 Posts
Jan 28, 2013 9:15pm
via Android

Minimum 30 mins max 1-2 maybe lol

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55 Posts
Jan 28, 2013 10:38pm
via iOS
An hour at least most days of the week
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2 Posts
Jan 29, 2013 5:13am
via Android

3+ hrs/day and 6 days/week.Β  Every muscle group twice per week.

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77 Posts
Jan 29, 2013 9:07am
via Android

Daily Workout Tips:
1.Yoga (30.min)
2.Gym (1 Hour)
3.Eating Healthy Food
4.Rest (Sleep) Repeat whole 1 to 4 Daily...Take Care :) πŸ‘
I ❀ Gym
I ❀ Workout
πŸ˜„

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