Sitting at a desk all day?

4 posts | Original | Recent
 
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13 Posts
Jan 28, 2013 1:59pm
via Android

Like many of us who work 9-5 jobs, we don't get much physical activity unless we make an effort to make it a priority. Today, I may or may not workout but healthy snacks at my desk are a MUST! Try eating apples, carrot sticks, granola to munch on. Necessary vitamins and minerals to keep you focused, full and cure your sugar cravings.

28 Jan
.. find a reason to do it
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40 Posts
Jan 28, 2013 2:06pm
Totally agree. I also do 5-minute calisthenic workouts in the office about 4 times per day when I can't go run on my lunch break. Even with an office job, staying fit can be done!
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139 Posts
Jan 28, 2013 7:24pm
via Android

Yes, sitting all day, for shure. Not by a desk but in a car. I am a cab driver. Hehe not much place around me............

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3 Posts
Jan 28, 2013 7:35pm
via Android

better then 12h at work with one pause on eat. By storage man

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