Like many of us who work 9-5 jobs, we don't get much physical activity unless we make an effort to make it a priority. Today, I may or may not workout but healthy snacks at my desk are a MUST! Try eating apples, carrot sticks, granola to munch on. Necessary vitamins and minerals to keep you focused, full and cure your sugar cravings.
Yes, sitting all day, for shure. Not by a desk but in a car. I am a cab driver. Hehe not much place around me............
better then 12h at work with one pause on eat. By storage man