Jan 30, 2013 5:13pm
Hi everyone. I'm not exactly new to this app. I was once a member awhile back but lost Internet and than got it back up but I had forgotten my last account and I just decided to make a new one. I have a question. I'm trying to join the navy or army still deciding. Thing is I'm not overweight or unhealthy I'm just not worked out. I need to gain muscle but it seems every time I exercise I loose weight. May you guys help me and give me advice on how to gain muscle?