Okay I'm struggling:/

5 posts | Original | Recent
 
Image_thumb
26 Posts
Jan 31, 2013 9:50pm
via Android

Not in the exercise department, but in the eating! I can't go to the grocery store at this time, but my kitchen has no healthy foods:'( no fruits or vegetables! What do I do????

31 Jan
I recommend you go for foods with little to no sugar. Go by serving size, drink plenty of water, do your exercise, and move on. Think "progress, not perfection". Also don't punish yourself for having to eat something.. Remember.. Progress:)
31 Jan
I need help on my diet I'm struggling so bad like 4 real can u plaza help me plzzzz?????????
31 Jan
Food is simple. Avoid sugar, eat enough protein (depending on your lean muscle mass), have some carbs and some fibers, and water. Also make sure to have vitamins (multivitamins) and fish oil (unless you tuna or other fatty fish)
Image_thumb
184 Posts
Jan 31, 2013 9:55pm
via iOS
If you have no axses to healthy food then how do you expect us to help you eat them?
Image_thumb
26 Posts
Jan 31, 2013 9:57pm
via Android

Lmao! I hadn't thought of that either! But I'm just eating what I have, but in really small portions and I just work it off, but I feel like I have to work out for hours to make sure its off!:(

Image_thumb
184 Posts
Jan 31, 2013 9:59pm
via iOS
Oh, we'll try to push through and get some healthy foods. Good luck!!!!
Image_thumb
184 Posts
Jan 31, 2013 10:00pm
via iOS
Oh, we'll try to push through and get some healthy foods. Good luck!!!!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Sports Tracker Forums

Runners

9 topics, 37 posts

Welcome Wagon

3 topics, 23 posts

Motivation & Support

10 topics, 75 posts

Help

24 topics, 89 posts

Feedback

5 topics, 18 posts

Injuries

4 topics, 15 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Full Body Burn

Full Body Burn

Moderate Ic_time_32x32 22 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell