Okay I'm struggling:/

5 posts | Original | Recent
 
Image_thumb
26 Posts
Jan 31, 2013 9:50pm
via Android

Not in the exercise department, but in the eating! I can't go to the grocery store at this time, but my kitchen has no healthy foods:'( no fruits or vegetables! What do I do????

31 Jan
I recommend you go for foods with little to no sugar. Go by serving size, drink plenty of water, do your exercise, and move on. Think "progress, not perfection". Also don't punish yourself for having to eat something.. Remember.. Progress:)
31 Jan
I need help on my diet I'm struggling so bad like 4 real can u plaza help me plzzzz?????????
31 Jan
Food is simple. Avoid sugar, eat enough protein (depending on your lean muscle mass), have some carbs and some fibers, and water. Also make sure to have vitamins (multivitamins) and fish oil (unless you tuna or other fatty fish)
Image_thumb
184 Posts
Jan 31, 2013 9:55pm
via iOS
If you have no axses to healthy food then how do you expect us to help you eat them?
Image_thumb
26 Posts
Jan 31, 2013 9:57pm
via Android

Lmao! I hadn't thought of that either! But I'm just eating what I have, but in really small portions and I just work it off, but I feel like I have to work out for hours to make sure its off!:(

Image_thumb
184 Posts
Jan 31, 2013 9:59pm
via iOS
Oh, we'll try to push through and get some healthy foods. Good luck!!!!
Image_thumb
184 Posts
Jan 31, 2013 10:00pm
via iOS
Oh, we'll try to push through and get some healthy foods. Good luck!!!!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,189 topics, 38,209 posts

Motivation & Support

8,532 topics, 41,851 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,162 posts

Trainer Tools

2 topics, 13 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body