Please help me. It's off topic but if I don't get help I will die! ( not literally)

5 posts | Original | Recent
 
Image_thumb
182 Posts
Jan 31, 2013 11:44pm
via iOS
Omg omg. Hello I'm elly. I have this thing where I get very sore throats all the time. I'm 12 and gone to the doctor for it and they send me to other doctors and I ended up swallowing these pills everyday. I've been doing this fir about a year but on Friday I have a hockey tournament and my throat is hurting like CRAZY. Please if you have any NATURAL ways to get rid of it fast. Thank you for any one who helps me. I'm desperate. But don't tell me just to skip the tournament because I'm the teams only goalie.
01 Feb
Honey in your tea.
01 Feb
Heat up and drink couple tablespoons of honey and lemon juice together. And tea. Good luck!
01 Feb
If this is a frequent problem, brew some hot tea and add some lemon and/or lime juice and stir in some honey. Try to find honey that was pollinated and made in your area. It will build your immune system to local airborne allergens that can often cause more than just a sore throat.
01 Feb
Avoid spices completly plus fried food. .n drink honey mixed with a glas of hot milk. .vl bring out best.n ya dunt 4gt. .do not take any kind of stres!hope ulb fine.n al te best 4 tournament.go hard.
Image_thumb
182 Posts
Jan 31, 2013 11:59pm
via iOS
Guys please help me out here
01 Feb
Eat plenty of fruit and veg. Avgood Vitamin C boost will help you lots! Also get to bed early...
01 Feb
Especially oranges and apples :)
Image_thumb
182 Posts
Feb 1, 2013 12:11am
via iOS
Thankyou
01 Feb
when I was young mine did that alot drink warm drinks that helps alot honey and lemon do to and sleep
01 Feb
Thabkyou
Image_thumb
182 Posts
Feb 1, 2013 1:28am
via iOS
Any others?
01 Feb
You can drink warm teas too with honey added, it'll help to soothe your throat :)
Image_thumb
65 Posts
Feb 1, 2013 6:04pm
via Android

You can also try gargling with hot salt water. Don't drink it, though I tend to take two sips so I can treat the whole throat. Just fill a small glass with hot water and add the salt, gargle and spit. Hope I've been of some help : )
Get to feeling better.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,314 topics, 38,232 posts

Motivation & Support

8,514 topics, 41,532 posts

App Updates

35 topics, 93 posts

Ask the Pros

755 topics, 1,930 posts

Workouts and Programs

2,921 topics, 12,135 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Full Body Burn

Full Body Burn

Intense Ic_time_32x32 30 mins  
Lower Body  
Pyramid Pull-Ups

Pyramid Pull-Ups

Moderate Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Pull Up Bar
Shoulders, Neck, and Spine

Shoulders, Neck, and Spine

Moderate Ic_time_32x32 12 mins  
Back  
Back Against the Wall

Back Against the Wall

Casual Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Upper Body Sculpt

Upper Body Sculpt

Moderate Ic_time_32x32 14 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Not Your Average Cardio Hour

Not Your Average Cardio Hour

Intense Ic_time_32x32 60 mins  
Legs