How long do you workout a day

34 posts | Original | Recent
 
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64 Posts
Feb 11, 2013 7:46pm
via iOS
I workout about 1 hr a day
11 Feb
i wish i cud say the same:(
11 Feb
Yea basically 1 hr to 2 ill do one hr when i wake up and 1 hr b4 i go Nite Nite lol
11 Feb
Awesome keep up the good work
11 Feb
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97 Posts
Feb 11, 2013 7:54pm
via Android

Trying to work out atleast 1hr

11 Feb
Keep up the good work it will pay off.
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97 Posts
Feb 11, 2013 7:56pm
via Android

Will do! You too! 😺

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13 Posts
Feb 11, 2013 8:27pm
via Android

Min 1hr

11 Feb
01 Mar
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172 Posts
Feb 12, 2013 12:35am
via iOS
5 to 20 mins for me. It's all I need 😜
12 Feb
I second this. No more than half hour daily unless its the weekend. Then possibly an hour or so
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114 Posts
Feb 12, 2013 3:46am

I shoot for 1hr give or take

01 Mar
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142 Posts
Feb 12, 2013 3:54am
via Android

2-2 1/2 hrs a day at the gym plus workouts throughout the day at home :) 6-7 days a week!!!!

01 Mar
Remember your body needs rest
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31 Posts
Feb 12, 2013 11:12am
via Android

I workout a good hr. Or two

12 Feb
Great keep up the good work
12 Feb
Thank you Linda
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17 Posts
Feb 12, 2013 8:04pm
via Android

45 minutes

01 Mar
Keep it moving
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64 Posts
Feb 12, 2013 9:23pm
via iOS
You don't want to over do it,  60 minutes is great !!!!!
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20 Posts
Feb 12, 2013 9:31pm
via Android

1-2 hours @ gym 5 days

01 Mar
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269 Posts
Feb 14, 2013 5:44am
via Android

30 to 45 5 days a week.

01 Mar
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64 Posts
Feb 16, 2013 1:15am
via iOS
1hr - 2hr a day , 7 days
01 Mar
Doing good but your body needs rest
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10 Posts
Feb 16, 2013 1:19am
via Android

I usually workout for about 1.5 hours every day -- 1 hour in the morning, and 30 minutes before hitting the hay. But eversince I got this app, it varies.

01 Mar
Remember your body need rest
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16 Posts
Feb 16, 2013 1:22am
via Android

On lazy days 30 minutes, on determined days almost 2 hrs. Im really trying to tone up for summer!

01 Mar
Keep pushing
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23 Posts
Feb 16, 2013 3:14am
via iOS
Between 1 and 2 hours sometimes 3 but thats when i do yoga after
01 Mar
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64 Posts
Mar 1, 2013 12:06am
via iOS
Remember your body need rest so don't over do it
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3 Posts
Mar 1, 2013 12:11am
via iOS
Usually 40 minutes of cardio and lifting takes about 30 minutes. Lift 5x a week cardio 6-7x
01 Mar
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4 Posts
Mar 1, 2013 1:00am
via Android

Linda, how are you? I did a 45 min workout today.  What about you?

01 Mar
I'm doing a light workout tonight
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5 Posts
Mar 1, 2013 1:05am
via Android

15-20 min

01 Mar
Shana that's every day, try to do at least 45 minutes to an hr a day strength training with cardio, get good results
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4 Posts
Mar 1, 2013 3:56am
via iOS
Did you go to school? 60 minutes an hour
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26 Posts
Mar 1, 2013 4:03am
via Android

1-2 hours

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10 Posts
Mar 1, 2013 12:32pm
via Android

One hour.

01 Mar
i workout twice a day once in the AM and once in the evening. pro Athlete
01 Mar
Awesome
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97 Posts
Mar 1, 2013 1:08pm
via Android

1-1 and a half hour with warm-up and yoga included ✊

01 Mar
Great keep up the good job
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8 Posts
Mar 1, 2013 2:47pm
via Android

I do 4hrs a day ( with breaks inbetween ) and I do 2hrs on the weekend....Including yoga which I started a month ago 😊

01 Mar
thats awesome. keep up the hard work
01 Mar
You need to give your body rest, please don't over do it.
01 Mar
My body gets plenty of rest!!!

 

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