Newbie and in need of advice!!

7 posts | Original | Recent
 
Image_thumb
28 Posts
Feb 13, 2013 3:33am
via Android

Well like it says I'm new here tried a few workouts with a friend and felt the pain next day. Lol I don't weigh a lot I just wanna loose the belly fat I've got and get back in shape my legs, thighs, core..anybody have any advice or recommends a certain workout? Please lol

13 Feb
Squats, lunges, and calf raises all easy but work well :)
13 Feb
Thanks (:
Image_thumb
2 Posts
Feb 13, 2013 3:45am
via Android

Not a problem, im new too lol

Image_thumb
28 Posts
Feb 13, 2013 3:47am
via Android

Good luck! Any workouts you like let me know.. I love to try different ones.

13 Feb
I've gotten an ab one that u can do anywhere
15 Feb
Tell me please ? :)
Image_thumb
2 Posts
Feb 13, 2013 3:50am
via Android

I did p90x a few months ago it worked really well, i kinda fell off tho lol, but ill def let u know :) g'luck to u as well

Icon_missing_thumb
1 Post
Feb 13, 2013 4:42am
via Android
Icon_missing_thumb
1 Post
Feb 14, 2013 2:28pm
via Android

ששש

161753_846374340_808962_n_thumb
4 Posts
Feb 15, 2013 2:54pm
via iOS
Tomas is right. Cardio and clean eating is the best way to reduce belly fat. Supplements could help too.
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51