Best cardio??

2 posts | Original | Recent
29 Posts
Feb 13, 2013 6:03am
via iOS
Hello guys its me againwhat would be the best cardio exercise in your opinion hitting the bag 30 min, jump rope 30 min, or running 30 min??? A combination of all three??
13 Feb
Do all three. 15 mins each.
14 Feb
Fast zumba, works for me
274 Posts
Feb 14, 2013 5:31am
via Android

Hitting the bag for 30mins no doubt