Thin but want to be fit

5 posts | Original | Recent
 
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9 Posts
Feb 13, 2013 7:56am
via Android

I have always been very thin but i have recently gained a little weight.. so i don't wanna lose any weight but would like to keep fit by exercising.. any tips on how i should do that?

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3 Posts
Feb 13, 2013 8:13am
via Android

Check out nowloss.com for a few workouts that u can do at home should be enough to stay fit or run ur way to fitness nothing better than running.

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157 Posts
Feb 13, 2013 9:53am
via Android

Eat healthy with lots of protein, and weight training, add a little cardio to desired tone is attained.

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9 Posts
Feb 13, 2013 9:55am
via Android

are there any exercises which i shouldn't do? because i really don't need weight loss.. 😼

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3 Posts
Feb 13, 2013 10:55am
via Android

Then do minimal cardio workouts more of strengthening workouts which most of the exercises on the app are.

13 Feb
thanks :)
13 Feb
No probs let me know if any other tidbits of knowledge u gather:-)
13 Feb
I'll be sure to do that:)
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