Thin but want to be fit

5 posts | Original | Recent
 
Image_thumb
9 Posts
Feb 13, 2013 7:56am
via Android

I have always been very thin but i have recently gained a little weight.. so i don't wanna lose any weight but would like to keep fit by exercising.. any tips on how i should do that?

Icon_missing_thumb
3 Posts
Feb 13, 2013 8:13am
via Android

Check out nowloss.com for a few workouts that u can do at home should be enough to stay fit or run ur way to fitness nothing better than running.

Image_thumb
157 Posts
Feb 13, 2013 9:53am
via Android

Eat healthy with lots of protein, and weight training, add a little cardio to desired tone is attained.

Image_thumb
9 Posts
Feb 13, 2013 9:55am
via Android

are there any exercises which i shouldn't do? because i really don't need weight loss..

Icon_missing_thumb
3 Posts
Feb 13, 2013 10:55am
via Android

Then do minimal cardio workouts more of strengthening workouts which most of the exercises on the app are.

13 Feb
thanks :)
13 Feb
No probs let me know if any other tidbits of knowledge u gather:-)
13 Feb
I'll be sure to do that:)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,233 topics, 38,258 posts

Motivation & Support

8,517 topics, 41,724 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,895 topics, 12,163 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Strong & Slim 2

Strong & Slim 2

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Chair Tabata

Chair Tabata

Moderate Ic_time_32x32 12 mins  
Full Body   Ic_workout_dumbbell_32x32 Chair
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body  
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core