Calves muscle??

2 posts | Original | Recent
29 Posts
Feb 17, 2013 1:51am
via iOS
Hello, does anyone know what the best exercise for promoting growth Jon calves muscle is?? I don't have any kind of leg muscle:( please help guys!
9 Posts
Feb 17, 2013 2:29am
via Android

Try Lifting Up Your Heel & Lowering Them For About 5 Mins .

17 Feb
Cool ill give it a try thanks!