Crossfit???

4 posts | Original | Recent
 
Image_thumb
17 Posts
Feb 18, 2013 5:10am
via iOS
Should I join a crossfit gym near me? Heard you loose like 10 pounds a month doing that. Im a beginner though. I cant lift much, is there something for me there or only people who have been going a lot and in great shape?Any suggestions appreciated
18 Feb
It's worth the 150$ a month..Expensive class, but u will shed weight -- very quick, and u eat anything u want, 4 real!!! recommended highly
Image_thumb
23 Posts
Feb 18, 2013 6:29am
via Android

I start my first class on Wednesday so I'll let you know! I have a friend who went regularly for years and is in the best shape I've ever seen; that's all i needed to see to be convinced to try it out.

Icon_missing_thumb
93 Posts
Feb 18, 2013 7:04am
via iOS
Not for beginners. Too intense and you can get discouraged or hurt easily.  You can lose more with diet changes and moderate exercises. I'd say naa. See if they'll let you try one for free.
Image_thumb
17 Posts
Feb 18, 2013 12:34pm
via iOS
Thanks guys, I appreciate it. I'll stick with a gym and get a trainer instead 😊
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,313 topics, 38,229 posts

Motivation & Support

8,514 topics, 41,531 posts

App Updates

35 topics, 93 posts

Ask the Pros

755 topics, 1,930 posts

Workouts and Programs

2,921 topics, 12,135 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Pyramid Pull-Ups

Pyramid Pull-Ups

Moderate Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Pull Up Bar
Shoulders, Neck, and Spine

Shoulders, Neck, and Spine

Moderate Ic_time_32x32 12 mins  
Back  
Back Against the Wall

Back Against the Wall

Casual Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Upper Body Sculpt

Upper Body Sculpt

Moderate Ic_time_32x32 14 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Not Your Average Cardio Hour

Not Your Average Cardio Hour

Intense Ic_time_32x32 60 mins  
Legs  
The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body