Should I join a crossfit gym near me? Heard you loose like 10 pounds a month doing that. Im a beginner though. I cant lift much, is there something for me there or only people who have been going a lot and in great shape?Any suggestions appreciated
I start my first class on Wednesday so I'll let you know! I have a friend who went regularly for years and is in the best shape I've ever seen; that's all i needed to see to be convinced to try it out.