Feb 18, 2013 5:10am
Should I join a crossfit gym near me? Heard you loose like 10 pounds a month doing that. Im a beginner though. I cant lift much, is there something for me there or only people who have been going a lot and in great shape?Any suggestions appreciated
Feb 18, 2013 6:29am
I start my first class on Wednesday so I'll let you know! I have a friend who went regularly for years and is in the best shape I've ever seen; that's all i needed to see to be convinced to try it out.
Feb 18, 2013 7:04am
Not for beginners. Too intense and you can get discouraged or hurt easily. You can lose more with diet changes and moderate exercises. I'd say naa. See if they'll let you try one for free.
Feb 18, 2013 12:34pm
Thanks guys, I appreciate it. I'll stick with a gym and get a trainer instead