Just letting everyone know im doing it this time

1 post | Original | Recent
 
Image_thumb
10 Posts
Feb 22, 2013 3:40pm
via iOS
Ive been slacking on working out after having my baby its been almost four months and and im 24 5'4" and i weight 186 lbs. Not good at all i need to get to at least 140 by summer... Im motivating my self by seeing so many people working out here It pushes me so much. Sexy body here i come! Ps my husband will love this! 😽😉
22 Feb
Welcome aboard Maria! May I humbly suggest you browse the workouts for weight loss and start with the beginner workout. I have lost 34 lbs! Best wishes! YES YOU CAN!
22 Feb
Thank you! And may i ask how long it took you to lose that much weight?
22 Feb
Of course! Over the course of like 6 months. The weight just started melting off of me, once I started moving. I worked out via skimble 5 days a week for 3 weeks, then I gradually bumped down to 3 days a week for several months. YOU CAN DO IT! I BELIEVE IN YOU!
22 Feb
Very cool thanks for the advice!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,297 topics, 38,224 posts

Motivation & Support

8,508 topics, 41,569 posts

App Updates

36 topics, 95 posts

Ask the Pros

748 topics, 1,911 posts

Workouts and Programs

2,913 topics, 12,143 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Basics To The Max

Basics To The Max

Moderate Ic_time_32x32 31 mins  
Full Body  
Upper Body on Fire

Upper Body on Fire

Intense Ic_time_32x32 30 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Pull Up Bar
Build Big Shoulders

Build Big Shoulders

Intense Ic_time_32x32 3 mins 30 secs  
Upper Body   Ic_workout_dumbbell_32x32 Barbell
Hot Buns

Hot Buns

Moderate Ic_time_32x32 42 mins  
Lower Body  
Stretch and Refresh

Stretch and Refresh

Casual Ic_time_32x32 10 mins  
Full Body  
Head to Toe Dumbbell Starter

Head to Toe Dumbbell Starter

Casual Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell