What's the easiest way to get toned up?

3 posts | Original | Recent
 
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8 Posts
Feb 23, 2013 1:07am
via Android

I need advice on the quickest way to tone up my backside?

23 Feb
Lunges, cardio, and eat right.
23 Feb
I eat healthy anyway! Been doing squats alot and that's helping a lot but just wanted to know other ways..
23 Feb
Wish I could help more but I don't really focus on my backside lol
23 Feb
It's my behind am only focusing on..Everywhere else is perfect! But thank's for trying anyway lol
23 Feb
The best advice I can give you is, try to keep the surprise factor every day you work out. Don't let your body get used to a routine because as soon as that happens, you'll stop seeing the results you want. I can tell you this from experience. Good luck! :)
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64 Posts
Feb 23, 2013 1:22am
Perfect?!
23 Feb
Yeah perfect...for me anyway! But wanting to fucus more on toning me behind up..hear different thing's but not sure what works better!
23 Feb
Im not sure either... where you from?
23 Feb
Am from Blackpool!
Feb 23, 2013 6:02am
via Android

Get a good workout DVD.

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