Not much in bed at 20 to 1 in da mornin. But i did do a big tricep workout today, not that anyone cares
Or yesterday rather
Abs workout, arms workout, 10 mile cycle to church and back, then one more abs and arms workout. All round a skimble-tastic weekend!
Where u from
Resting at the moment. Will workout later in the day though. Just letting the body rest for the moment.