New to this! :) favourite workouts?

4 posts | Original | Recent
 
Image_thumb
7 Posts
Sep 21, 2012 12:41am
Hi! I just joined :) There is soooo many workouts to choose from! Which are your favourites or have you found most effective? X
Image_thumb
16 Posts
Sep 21, 2012 11:36am
via iOS
My personal favorites are planks, push-ups, and crunches because they're easy for me to do, but if you can't do a normal push-up, then  you go on your knees and feet and do it like that until you can do a normal push-up
Image_thumb
8 Posts
Sep 21, 2012 11:47am
via iOS
Hit me with a cardio burn. You will be sweating after 7 min. I do it 1-3x   Great energy booster and good way to kick start your metabolism. Have fun and good luck!
Image_thumb
34 Posts
Sep 21, 2012 4:40pm
via iOS
Olympic circuit trainer and p90x ab ripper
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51