New to this! :) favourite workouts?

4 posts | Original | Recent
7 Posts
Sep 21, 2012 12:41am
Hi! I just joined :) There is soooo many workouts to choose from! Which are your favourites or have you found most effective? X
16 Posts
Sep 21, 2012 11:36am
via iOS
My personal favorites are planks, push-ups, and crunches because they're easy for me to do, but if you can't do a normal push-up, then  you go on your knees and feet and do it like that until you can do a normal push-up
8 Posts
Sep 21, 2012 11:47am
via iOS
Hit me with a cardio burn. You will be sweating after 7 min. I do it 1-3x   Great energy booster and good way to kick start your metabolism. Have fun and good luck!
34 Posts
Sep 21, 2012 4:40pm
via iOS
Olympic circuit trainer and p90x ab ripper

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