new user

7 posts | Original | Recent
 
Image_thumb
2 Posts
Mar 19, 2013 1:53pm
via Android

heyy, im new to this so was wondering if anyone could reccomend workouts for losing weight and toning up? thanks 😊

Icon_missing_thumb
5 Posts
Mar 19, 2013 4:36pm
via Android

I recomnend booty bootcamp for lose weight and upper body pusher for toning arms
Welcome in workout trainer 😊

Image_thumb
2 Posts
Mar 19, 2013 4:47pm
via Android

thank you' ill give both them a try tomorow 😄

Image_thumb
86 Posts
Mar 19, 2013 5:40pm
via iOS
Welcome!! I'm not sure what your fitness level is but I'm a huge fan of Full Body Renovation for.. well.. a full body renovation lol it had cardio and tone up exercises for a total body work out. I also love Dynamic Duo for a more moderate workout and Top-to-Bottom Beach Basics for an easier time. Good luck with it!
Image_thumb
13 Posts
Mar 19, 2013 6:24pm
via Android

Welcomw 😊im new too and trying to loes weight also

Follow me and my workout ??👯☺hope i can help <3 <3

Image_thumb
16 Posts
Mar 19, 2013 7:08pm
via iOS
Well Im trying to gain more muscle and stop being so skinny!
19 Mar
You can do it if you relly want too :))
Image_thumb
1 Post
Mar 19, 2013 7:45pm
via iOS
How many push in 8 weeks😄👍🙅
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,314 topics, 38,231 posts

Motivation & Support

8,514 topics, 41,532 posts

App Updates

35 topics, 93 posts

Ask the Pros

755 topics, 1,930 posts

Workouts and Programs

2,921 topics, 12,135 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Full Body Burn

Full Body Burn

Intense Ic_time_32x32 30 mins  
Lower Body  
Pyramid Pull-Ups

Pyramid Pull-Ups

Moderate Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Pull Up Bar
Shoulders, Neck, and Spine

Shoulders, Neck, and Spine

Moderate Ic_time_32x32 12 mins  
Back  
Back Against the Wall

Back Against the Wall

Casual Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Upper Body Sculpt

Upper Body Sculpt

Moderate Ic_time_32x32 14 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Not Your Average Cardio Hour

Not Your Average Cardio Hour

Intense Ic_time_32x32 60 mins  
Legs