Need motivation

3 posts | Original | Recent
 
Image_thumb
159 Posts
Mar 23, 2013 1:25pm
I've just joined & am confused as to where to start. Any suggestions?
Image_thumb
57 Posts
Mar 23, 2013 2:51pm
via Android

Hey Twila! Didn't I see you in the 30 Day Plank Challenge? That's a good place to start. I would suggest getting familiar with the app. Go to Workouts-Browse to see the workouts by category. Go to Workouts-Shakerciser to mix things up (yes, embarrassing pun intended). Check out the forums to see what's goin on and go to Forums-Forums for some specifically organized topics. There are a lot of helpful people out here so keep asking questions. Hope that helps.

Image_thumb
159 Posts
Mar 23, 2013 3:58pm
Thank you! You were very helpful. Ive entered a 90 day challenge at my gym & I'm looking for a little extra inspiration n motivation. The plank challenge was harder than I thought it would b so by adding it along with a few more challenges, I'm really stepping up my game. I hope to see results in 30 days. Again Thank you.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,188 topics, 38,209 posts

Motivation & Support

8,530 topics, 41,844 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,874 topics, 12,159 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core