Push ups

3 posts | Original | Recent
8 Posts
Apr 1, 2013 3:19pm
via iOS
Hi this may sound like a stupid question but do push ups build chest muscles?
01 Apr
hm not regular pushups but diamond push up does diamond push ups are pushups but hold ur hands close to each other
01 Apr
Dont diamond push ups work triceps?
38 Posts
Apr 1, 2013 4:12pm
via Android

its also for your triceps but it is also for your chest but probably u only will feel ur triceps in the beginning but after having trained the diamond push ups for some times i guarantee ur chest will get stronger

666 Posts
Apr 1, 2013 5:42pm
via iOS
If your hands are in line with your chest then push ups will build your chest. If hands wide apart is builds triceps and diamond push ups build shoulder and triceps