Crunches , burning

2 posts | Original | Recent
8 Posts
Apr 1, 2013 9:29pm
via iOS
So when i do crunches ( 20 reps in 5 sets , 100 in all) every time i do 20 i really feel the burn i mean REALLY feel the burn and i know when it burns thats good it means its working but is it a bad sign if it really REALLY burn?
01 Apr
I think ull b alright. If they hurt thaaat baaaad then take a break from ab work tomorrow
1036 Posts
Apr 1, 2013 10:25pm
via Android

Spray some water over it. That should stop it from burning.

02 Apr
Was that a joke rappa?
09 Apr
It was. Did it help though?