Abs

6 posts | Original | Recent
 
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1 Post
Apr 2, 2013 3:15am
via Android

What's the best ab workout on here.? I have 2 months to get these abs right for Miami. Also is it worth purchasing the lifetime access?

02 Apr
Thanks all. I'm going to try all of these out.
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217 Posts
Apr 2, 2013 6:39am
via iOS
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24 Posts
Apr 2, 2013 8:46pm
via Android

I heard the best workouts are the bell tower crunch and weighted russian twists

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32 Posts
Apr 2, 2013 11:51pm
via Android

Just do cardio and lower your bodyfat bro. You dont get abs from targetting them directly...then again I could be wrong, but thats what I got from doing research lol

02 Apr
Haha I do plenty of cardio man. Just tired of my same ab routine.
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32 Posts
Apr 3, 2013 12:09am
via Android

Lol Ithink there might be some good cardio workouts on this app so check em out ..theres one caled pure cardio: burn fat not muscle. Check it out

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667 Posts
Apr 4, 2013 8:10am
via iOS
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