So much cravings!!!! Someone help!!!
Instead of eating you could always replace the eating by drinking water,aways works for me
Make yourself busy.. Find sth to do so u dnt get bored and eat sweets ,always drink water, and replace sweets with fruits you like.... Other thing, try to force yourself not buy them in the first place
That also works
I am trying to fight my cravings too.
Cravings only last for about 15 minutes so if you can last that long, you'll be fine.
Also, set yourself a punishment for every time you give into cravings...something like 5 sit ups.