So much cravings!!!! Someone help!!!

6 posts | Original | Recent
 
Image_thumb
4 Posts
Apr 3, 2013 3:09am
via iOS
I can't stop wanting sweets and other things someone help!
03 Apr
girl i love to eat n junk food. but u gotta stay focus. late nights like this, n i get hungry, i'll drink a glass a milk or eat some fruits
Icon_missing_thumb
135 Posts
Apr 3, 2013 3:13am
via Android

Instead of eating you could always replace the eating by drinking water,aways works for me

Icon_missing_thumb
2 Posts
Apr 3, 2013 3:20am
via Android

Make yourself busy.. Find sth to do so u dnt get bored and eat sweets ,always drink water, and replace sweets with fruits you like.... Other thing, try to force yourself not buy them in the first place

03 Apr
Thank you! Really appreciate it.
Icon_missing_thumb
135 Posts
Apr 3, 2013 3:21am
via Android

That also works

Image_thumb
9 Posts
Apr 3, 2013 3:28am
via Android

I am trying to fight my cravings too.

03 Apr
It's really hard though :(
275997_100004605425326_746548928_n_thumb
60 Posts
Apr 3, 2013 10:27pm
via Android

Cravings only last for about 15 minutes so if you can last that long, you'll be fine.
Also, set yourself a punishment for every time you give into cravings...something like 5 sit ups.

03 Apr
Ohh that sounds great (the punishment ) thank you
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,251 posts

Motivation & Support

8,517 topics, 41,711 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,878 posts

Workouts and Programs

2,910 topics, 12,157 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Shredded

Shredded

Intense Time 3 Weeks

Featured Workouts

Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Core Capacity

Core Capacity

Casual Ic_time_32x32 55 mins  
Core  
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Stabilized Core

Stabilized Core

Intense Ic_time_32x32 23 mins  
Full Body   Ic_workout_dumbbell_32x32 Stability Ball