New fella from Canada

1 post | Original | Recent
 
Image_thumb
1 Post
Apr 3, 2013 10:18pm
via iOS
Hey everyone, pretty cool little (or big?) community you have here. Just joined up a few hours ago and I really like what this app provides, as well as all the support I see from everyone that is a part of it.

I'm 27, trying to lose some lbs for my upcoming wedding in August so I can surprise the little lady. I graduated at 175-180 and since then have lost my sporting muscle and put on some love handles that need some adjusting (I'm at 195 now). I'm not over-weight by any means, but have to tone up this bod of mine.

That said, any good pointers out there for this app and for working out in general? Kinda foreign to this since my metabolism just kicked in about a year ago, so any help is much appreciated! Cheers
03 Apr
Welcome! Pick your weapons and just make each workout a challenge! Some are as short as 1.30mins but pack some serious burn!
03 Apr
Good to know! Figure I should start at moderate and work my way up? And is it worth it to go pro?
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,305 topics, 38,215 posts

Motivation & Support

8,510 topics, 41,554 posts

App Updates

36 topics, 94 posts

Ask the Pros

752 topics, 1,923 posts

Workouts and Programs

2,915 topics, 12,126 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Run Warm Up

Run Warm Up

Moderate Ic_time_32x32 7 mins  
Lower Body  
The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body  
Intense Bodyweight Circuit

Intense Bodyweight Circuit

Intense Ic_time_32x32 24 mins  
Full Body  
Feel-Good Groove

Feel-Good Groove

Casual Ic_time_32x32 12 mins  
Kick It Up!

Kick It Up!

Casual Ic_time_32x32 9 mins  
Full Body  
HIIT Ladder

HIIT Ladder

Moderate Ic_time_32x32 9 mins  
Full Body