Fast cook real food protein
Hey guys im new on this app. I.have a little question about eating.
What do u guys usually eat when long time cooking seems not possible to do..
Im not talking about suplements. Its about real food.
Need suggestion. Thx b4
And sorry about bad english
Hey edward thx for the suggestion. I eat canned tuna once a time and it taste no good.. How do you cook em?
i am 5'4 and 125 pounds i am trying to put on 10 pounds in a healthy way how do i do it. i am toned but would love to build muscle mass. help!
Is that a linkbucks or something?
sorry i was trying to post my own comment ... not sure how to do it
Ahaha. Protein food worth the bad taste..
Did u mean mayonaise?
Manaise and tostada is not very common in my place..
In this case. I mean what kind of cook.. More Like scramble egg. Omellete. 4 egg
But thx 4 helping anyway
I've created my own high protein meal named 'The Musclecake'.
250 g quark
1/2 apple (cutted in pieces)
a pinch of cinnamon
Mix it all up, put it in a bowl and let it cook 5 mins in the microwave. Absolutely delicious and full of protein!
wow. nice job harry..
i want to try make that food too..
but i think quark is not easy to find here. can i substitute. with regular cheese?
I don't know if this will work:
Try to find curd cheese or mix up cottage cheese with buttermilk.
I'm the same height but trying to get down to your weight. Any suggestions? I'm a six/eight now what size can i look forward to?