2 min elbow plank challenge for 30 days

50 posts | Original | Recent
 
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388 Posts
Apr 20, 2013 1:56pm
via iOS
Day 7 :) 6 min cut into 2 mins
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58 Posts
Apr 21, 2013 7:34pm

cool I'll add this to the 50 burpees I do a day

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164 Posts
Apr 22, 2013 3:58pm
via Android

yooohoo!!! ๐Ÿ˜œ

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1 Post
Apr 22, 2013 4:13pm
via Android

Omg! Day 1, done w 1 min. Seriously thought I was gonna faint. Breathing is gonna be a challenge.ย  Lol! ๐Ÿ˜œ

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7 Posts
Apr 22, 2013 4:21pm
via iOS
I'm a little late, but like my mother always said " better late then never " it's been awhile since I did planks:) I won a contest in high school for holding the longest plank in my class 18 min.
28 Apr
18 mins???
02 Jun
Lol yea that was years ago maybe 12 yrs
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2 Posts
Apr 22, 2013 7:59pm
via iOS
I"ve done this since early of this month for almost everyday.. Its for warm up purposes.. Its great!!ย ๐Ÿ˜บ
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40 Posts
Apr 23, 2013 4:20am
via Android

Im in :-)

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58 Posts
Apr 23, 2013 11:30pm
via iOS
Elbow planks right?
23 Apr
Nvm stupid question but day #1 done and did 50 push-up burpees in 5:06 on fire today!!!
24 Apr
Lol hey might fault bruh...that was just really funny to me.
24 Apr
Lol you're good, I take no offense to it
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56 Posts
Apr 24, 2013 12:07am
via iOS
I found doing it constantly for 2 mins easy
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164 Posts
Apr 25, 2013 3:04pm
via Android

4 Min Elbow Plank

I know that the challenge is now easy for u guys so lets double the time... ๐Ÿ˜‰

25 Apr
Click on the link ;)
25 Apr
Lol. U crazy
25 Apr
Im serious. Cmon peter, try it. And tell me how it feels. Lol
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164 Posts
Apr 26, 2013 2:08pm
via Android

Day 18 - 4min straight... ๐Ÿ’ช ๐Ÿ˜บ

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164 Posts
Apr 30, 2013 3:16pm
via Android

8 more days to go... ๐Ÿ˜Š

i started doing 4min plank from day 17 onwards...

Happy planking everyone! ๐Ÿ˜ฝ

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1 Post
Apr 30, 2013 3:39pm
via Android

good luck!๐Ÿ‘Œ๐Ÿ˜„

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1 Post
May 1, 2013 12:21am
via iOS
Ok I'm ganna give this ย a shot... Should I do this in the morning or night.
01 May
Anytime of the day. ;)
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4 Posts
May 1, 2013 2:26am
via Android

Im in

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2 Posts
May 1, 2013 2:38am
via iOS
Awesomeย ๐Ÿ˜บI'm in!
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58 Posts
May 5, 2013 3:33am
via iOS
Day 12 woot
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37 Posts
May 5, 2013 4:53am
via iOS
It seams very hard but it is really easy๐Ÿ˜บ๐Ÿ˜บ๐Ÿ˜Š๐Ÿ˜„
05 May
Wow. Thats great. :)
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6 Posts
May 5, 2013 10:39am
via Android

Well done 1min 30 seconds as had a lil break lol harder than I thought bring on day 2 ๐Ÿ˜บ

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37 Posts
May 5, 2013 12:25pm
via iOS
Me tooโ˜บ๐Ÿ˜บ๐Ÿ˜บ
05 May
Sure sweetie. :)
05 May
What do you mean
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2 Posts
May 8, 2013 4:05pm
via iOS
Hey hey hey! Day 2 it is!!๐Ÿ‘Œ
08 May
Hey hey hey welcome to the club Lol
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58 Posts
May 9, 2013 4:59pm
via iOS
Day 17 and still going strong
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2 Posts
May 9, 2013 9:28pm
via iOS
I'm in
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28 Posts
May 14, 2013 5:28am
via Android

I'm just getting back into this app... And I accept this challenge lol. Getting started in the a.m. :)

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5 Posts
May 14, 2013 11:13am
via iOS
Has anyone seen a difference in their core by doing this
14 May
Done with this challenge and yes it improved a little...

 

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