Any 1 need some tips on dieting

2 posts | Original | Recent
35 Posts
Apr 9, 2013 4:30pm
via Android

Dieting may be difficult for some people. Thats why I'm here offering tips to make it easier for you, Got a couple recipes I can share as well that's lean and clean

143 Posts
Apr 9, 2013 4:34pm
via iOS
I'd love to hear the recipes :)
09 Apr
Morning breakfast I know egg whites can get a little boring after a while so the is a good alternative to change it up. blueberry protien pancakes 1 scoop vanilla protein 1/3-1/2 cup oats 1/2 tbsp flaxseeds 2 tbsp non-fat plain Greek yogurt 1/4 cup unsweetened almond milk. 1/2 tsp baking powder 1/4-1/2 cup blueberries, cinnamon and Stevia, to taste. 1. In a sauce pan, heat non-stick cooking spray over medium high heat. 2. Blend all ingredients together. 3. Pour mixture on pan and add half the blueberries to the pancake. 4. When bubbles form on the surface, flip pancake and cook for another 2-3 minutes. 5. Once pancake...