2 a days???

2 posts | Original | Recent
6 Posts
Apr 10, 2013 3:33am
via Android

I wanted to get some opinions on working out twice a day. I do cardio twice a day but I was wondering if I should weight train twice a week as well?

17 Posts
Apr 10, 2013 1:07pm
via iOS
I workout twice a day. I run or ruck in the mourning and lift weights late afternoon or early evening. Works great for me