Green Tea Diet?

11 posts | Original | Recent
 
Icon_missing_thumb
6 Posts
Apr 11, 2013 8:24pm
via iOS
Is it safe for all ages and when and how much should you drink per day? Thankyou
Image_thumb
1054 Posts
Apr 11, 2013 8:50pm
via Android

Green tea is nice. But what is a green tea diet?

Icon_missing_thumb
6 Posts
Apr 12, 2013 1:27pm
via iOS
Continuously drinking green tea before or after meals- helps burn fat and is 0 calories
12 Apr
I wouldn't recommend drinking anything continuously other than water...green tea is good for u, yes but I wouldn't say continuously, for a number of reasons that i don't have the time to explain right now, sorry. But do some research on anything like this before u try it.
12 Apr
Thank you- I did do some research and as green tea is a fat burner I think I'm gonna start to drink it one hour after having lunch as lunch is heavy so you can easily burn all the fat
Image_thumb
509 Posts
Apr 12, 2013 2:59pm
via Android

Im tea/coffee person...i need to drink them every day..i used 2 drink red tea alot but i limited it to mornings or afternoons..cuz it will color ur teeth..& i drink green tea like any time of day..its just a tea..nothing dangerous about it..in fact green tea has less caffeine than red tea or coffee ( 1 cup of coffee=4 cups of red tea=6-8cups of green tea) btw, drinking green tea wont make u lose weight..u have to change ur food portion & style to lose weight

Icon_missing_thumb
6 Posts
Apr 12, 2013 3:13pm
via iOS
Ok Thank you, but won't green tea help you burn fat? I read that it's a fat burner?
Image_thumb
1054 Posts
Apr 12, 2013 3:24pm
via Android

Not 1 food is a fat burner. Otherwise everyone would be eating it

14 Apr
Lol u r funny
Image_thumb
5 Posts
Apr 12, 2013 3:29pm
via Android

It boosts your metabolism. I drink about 4 cups a day but I can go a few days without it without realizing it and I don't notice any effects from the caffeine. I've read that three cups will burn an extra 100+ calories but I don't know how true this is, I drink it for the other benefits.

Icon_missing_thumb
6 Posts
Apr 12, 2013 3:33pm
via iOS
Oh ok, thank you so much
Image_thumb
509 Posts
Apr 12, 2013 3:35pm
via Android

It helps activate the metabolism system, yet it wont be effictive if ur eating junk food.. i mean green tea & a big mac no way.. drink a cup in the morning befor breakfast..the chinese way..& drink it at night as a cleansing for the stomech..dont add sugar..u can add mint or thym leaves - lemon slice or ginger to it for inhanced effect..wich is good 4 relaxation & headaches(i used 2 suffer from headaches so i stopped drinking red tea & coffee..& drink green tea only wich helped a lot)

this my personal info & experiance but check the web for more info..

Icon_missing_thumb
6 Posts
Apr 12, 2013 3:36pm
via iOS
Thank you 
12 Apr
just trying to help!!
Image_thumb
509 Posts
Apr 19, 2013 5:45pm
via Android

Hay J J...try this green tea smoothie, its realy good

http://perfectsmoothie.com/green-tea-weight-loss-smoothie-recipe

19 Apr
Thank you
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,515 topics, 41,717 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

Fitness Bootcamp

Fitness Bootcamp

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs