Guys what's the best "back" workout?

7 posts | Original | Recent
 
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2 Posts
Apr 15, 2013 7:55am
via iOS
I really want to muscle up my back what i cant do with only 2-3 excersises
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347 Posts
Apr 15, 2013 8:17am
via iOS
Lat pulldown and bent over row
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1036 Posts
Apr 15, 2013 5:24pm
via Android

I dislike the snatch. But when you got great technique its a good workout. As an addition to bryan, the t-bar. Worrks great for the back.

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2 Posts
Aug 15, 2013 2:18pm
via iOS
ThanksĀ 
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6 Posts
Aug 20, 2013 5:14pm
via Android

Pull ups/chin ups. Keep it simple

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81 Posts
Aug 20, 2013 5:28pm
via iOS
Pull ups,chin ups, dead lifts, rows. Push ups. Lawn mowers.
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6 Posts
Aug 20, 2013 6:19pm
via Android

Chin ups and rowing

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