Has anyone ever tried the 300 workout? Every one i have seen try it says its extremely tough to do...any suggestion or opinions of the workout...the workout on here called The Big 300 is the workout im talking about
Before you begin the 300 workout the one u talkin about. The one that te actors for the movie 300 used. Get ready mentally and physically. When I did that workout I was about to puke and pass out it is very tough because there is no breaks Good luck. U can def do it if u have what it takes. If ur new to liftin an workin out. I think it's bad idea.