How do you get your craves away

5 posts | Original | Recent
 
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4 Posts
Apr 17, 2013 11:46am
via Android

Did help people I keep on thinking about chocolate cake and the next thing you know I just ate it. Need really good tips

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97 Posts
Apr 17, 2013 12:02pm
via Android

I quit candy, chips, chocolate, fast food and soda by thinking of all the sugar and fat (and unnatural added stuff) that's in it and I was disgusted by it. It did help, it was hard at first but when I didn't eat it, I stopped craving it.

17 Apr
So you never eat it?
17 Apr
Dark chocolate is good for you though. Well I thought it was.
17 Apr
Never soda or chips, candy and chocolate very rarely. Maybe at parties or hanging out with a bunch of friends. If I eat something with chocolate I usually make it myself
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143 Posts
Apr 17, 2013 12:24pm
via iOS
I just stopped, I'm very stubborn of me. You can try to do a motivation list.

Such as "if I don't eat junk in 2 weeks I get the lipstick I want" etc. it's a good motivater :)
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1060 Posts
Apr 17, 2013 1:06pm
via Android

Get some healthier snacks. Buy yourself some nuts and healthy yogurt. And implement them in your diet. Helps me alot.

17 Apr
Me too and chewing gum.
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20 Posts
Apr 17, 2013 1:16pm
via iOS
Protien shakes!!!! Or if you have to eat something, stock your fridge with fruits veggies, non fat yogurts.  Drink tons of water, or green tea! 
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