Very low calorie but filling breakfast?

8 posts | Original | Recent
 
Icon_missing_thumb
6 Posts
Apr 18, 2013 1:56am
via iOS
Linda you could try a protein pancacke

1/4 cup dry oatmeal
1 egg white and 1 full egg
1 scoop of protein
Some cinnamon

Mix it all on the blender and then cook like regular pancakes...delicious!! 
Sugar free syrup
18 Apr
Yummmmmmy
Image_thumb
32 Posts
Apr 17, 2013 9:17pm
via iOS
eggs eggs eggs ! :)
Image_thumb
20 Posts
Apr 17, 2013 8:51pm
via iOS
I say protien shake! Yummy, healthy, and keeps you full till after lunch!!  perfect!
Image_thumb
161 Posts
Apr 17, 2013 8:19pm
via Android

Oatmeal! I like to add a little cacao powder and cinnamon to mine. And if it gets boring, I sometimes add a banana or chopped up hazelnuts. Careful with the nuts though, they might be healthy but they're packed with calories and fat!

17 Apr
Sounds yummy I'll try it
17 Apr
Yes yes yes!!! I love adding things to my oatmeal. Bananas. Some apple cut into chunks with cinnamon. Peaches and cinnamon. List goes on. B creative!!
Icon_missing_thumb
43 Posts
Apr 17, 2013 1:35pm
via iOS
Kk thanks guys!!
Image_thumb
143 Posts
Apr 17, 2013 12:21pm
via iOS
Oat meal or eggs :)
Image_thumb
2 Posts
Apr 17, 2013 12:02pm
via iOS
I like to have quinoa. But I make it like an oatmeal. I add a little vanilla soy milk too, to make it kinda sweet. 
Icon_missing_thumb
43 Posts
Apr 17, 2013 11:48am
via iOS
Any suggestions? Thx in advance!!
17 Apr
Carrots, green peppers, and oranges are very low calories. All-bran with some fat free milk as well :)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,262 topics, 38,298 posts

Motivation & Support

8,520 topics, 41,736 posts

App Updates

27 topics, 67 posts

Ask the Pros

731 topics, 1,861 posts

Workouts and Programs

2,899 topics, 12,145 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell
ABsolutely Intense

ABsolutely Intense

Intense Ic_time_32x32 25 mins  
Core