Do a few hundred rope skips every morning along with some stretching and moderate toning. Should take about 15-20 min. It leaves you feeling great and healthy!
This used to be my revision workout. ;)
Try doing a 30 min workout in the morning before your shower, breakfast etc...that way you wont have to worry about it clashing with all your other activities during the day or night
Get up early and run. There you have your workout for the day.
If you have time to post this, you have time to work out
U can do also some plank exercises. try and let me know.
Yes! Try to do several short session of different workout during the day. Maybe could be the answer for ur no time. let me know!
What's going on? any time for ur no time?
I understand the time I'm working 60+ hours a well plus i was taking 4 college classes last semester and I've been struggling not working out too but you have too make yourself get up early enough to get a quick one in which is why i love this app there us so many great and short workouts