no time to work out

19 posts | Original | Recent
 
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32 Posts
Apr 17, 2013 9:16pm
via iOS
I eat clean all the time, and I don't really lose weight. The thing is that I workout but not enough. I wasn't really doing well in school and if I want to graduate I need to do my best. so sometimes I spend when I'm home from school only on schoolwork. What makes me feel week because I haven't workes out again. I don't use it as excuse because school is really important to me.

Any advice? School makes me sick
20 Apr
I feel the same
20 Apr
I workout in the morning before school now. It is hard to stand up so early. Wish you the best.
20 Apr
Same here. The last weeks till graduation are so stressy and so much to study for the final exams :/
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32 Posts
Apr 17, 2013 9:16pm
via iOS
*weak
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4 Posts
Apr 17, 2013 9:28pm
via Android

Do a few hundred rope skips every morning along with some stretching and moderate toning. Should take about 15-20 min. It leaves you feeling great and healthy!
This used to be my revision workout. ;)

17 Apr
It should also help you feel better generally. :-)
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1 Post
Apr 17, 2013 9:50pm
via Android

Try doing a 30 min workout in the morning before your shower, breakfast etc...that way you wont have to worry about it clashing with all your other activities during the day or night

19 Apr
That's what I keep doing :).
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33 Posts
Apr 18, 2013 3:30am
via Android

Get up early and run. There you have your workout for the day.

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32 Posts
Apr 18, 2013 9:11pm
via iOS
thank you all so much xxxx
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75 Posts
Apr 18, 2013 9:23pm
via Android

If you have time to post this, you have time to work out

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32 Posts
Apr 18, 2013 9:59pm
via iOS
I'm lying in bed haha It's to late to work out, my parents and brother are already sleeping xx
18 Apr
It doesn't matter. I think it's better do smthing when there's silence around u. :-D
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32 Posts
Apr 18, 2013 10:07pm
via iOS
How? working out makes lots of sounds? or not?
18 Apr
You can do squats or crunches, those are quiet enough to do.
Apr 19, 2013 9:39pm
via Android

U can do also some plank exercises.   try and let me know.

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32 Posts
Apr 20, 2013 8:55am
via iOS
thanks!!
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32 Posts
Apr 20, 2013 8:55am
via iOS
I Will! xx
20 Apr
And how do u feel now?
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32 Posts
Apr 20, 2013 9:56pm
via iOS
planking is hard haha! but it feels good after!
Apr 21, 2013 9:49pm
via Android

Yes! Try to do several short session of different workout during the day. Maybe could be the answer for ur no time.  let me know!

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9 Posts
Apr 21, 2013 10:11pm
via iOS
If you don't have time make time that's my motto. I didn't have time but I stop watching tv and less time on the Internet now I have 30 mins to an hour to workout a day. Also when I get home from school I do about 50 squats and 30 push ups & crunches and 1 min plank. I do this about 3 times until 7:30-8 when I start working out (: hope that helps
May 7, 2013 10:27pm
via Android

What's going on? any time for ur no time?

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8 Posts
May 8, 2013 9:04am
via iOS
Try my workout 6 Min Morning Workout before going to school, or else go run. You will love the benefits of running!
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6 Posts
May 8, 2013 8:50pm
via iOS
I get this question a lot from people let me tell you a simple solution. Most people, when they hear the word, "working out," they think of a 1-2 hour workout. However, it's extremely possible to workout out in 20-30 minutes and still get the same benefits. Most people who work out for 1-2 hours usually aren't actually working out that entire time. They extend their rest times. However, cutting down rest time and keeping your intensity high can be more beneficial. My suggestion is set your alarm 20-30 minutes early and do some workouts on this app or maybe go for a run. Losing 20-30 minutes of sleep won't be that big of a deal. Best of luck!
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48 Posts
May 9, 2013 2:08am
via Android

I understand the time I'm working 60+ hours a well plus i was taking 4 college classes last semester and I've been struggling not working out too but you have too make yourself get up early enough to get a quick one in which is why i love this app there us so many great and short workouts

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