Help!

1 post | Original | Recent
 
Image_thumb
56 Posts
Apr 18, 2013 4:54am
via iOS
I need some help with something. If you can't feel your arms after a workout, does that mean you worked them too hard or they are progressing?
18 Apr
Means you've ripped your muscle tissue which causes the soreness. So it means you did a great job.
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51