Morning stretches?

4 posts | Original | Recent
 
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56 Posts
Apr 18, 2013 1:59pm
via iOS
Is it better to stretch in the morning, or at a later time?
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35 Posts
Apr 18, 2013 2:58pm
via Android

I think it is best to stretch at both times. But if you had to pick one go with the good early morning stretch.

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4 Posts
Apr 18, 2013 4:00pm
via iOS
You can stretch in the morning, afternoon or evening. but if stretching in the morning warm up your muscles before you stretch them. Run in place get your blood flow going to get the best stretch.
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1 Post
Apr 18, 2013 5:26pm
via iOS
I like stretching in the morning it help me make it threw the day haha
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