Hi anyone 30 ties

4 posts | Original | Recent
 
186838_585372896_1437806505_n_thumb
8 Posts
Apr 22, 2013 1:36am
via Android

Hi I am new here, on and off. I am overweight, dont have time for work out, stop gym 4 years ago. Single, busy with work. I believe people in my age usually busy with their kids. But not me.

_thumb
7 Posts
Apr 22, 2013 2:31am
via Android

Hi, I am new here as well.  I would like to lose betwen 30-50lbs. I never went for the family thing either. My children are two cats and a dog whom love to watch me workout and dance lol.
Have you found a favorite program or workout yet?

186838_585372896_1437806505_n_thumb
8 Posts
Apr 22, 2013 2:33am
via Android

Not yet stefie..I just click whatever workout that seems suit with me.

_thumb
7 Posts
Apr 22, 2013 4:03am
via Android

  yeah same here. I make sure to do my elliptical workout at least 20minutes a day, then I try to find either a floor workout or another cardio.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,528 topics, 41,800 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,797 posts

Workouts and Programs

2,880 topics, 12,159 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair