Hi anyone 30 ties

4 posts | Original | Recent
 
186838_585372896_1437806505_n_thumb
8 Posts
Apr 22, 2013 1:36am
via Android

Hi I am new here, on and off. I am overweight, dont have time for work out, stop gym 4 years ago. Single, busy with work. I believe people in my age usually busy with their kids. But not me.

_thumb
7 Posts
Apr 22, 2013 2:31am
via Android

Hi, I am new here as well.  I would like to lose betwen 30-50lbs. I never went for the family thing either. My children are two cats and a dog whom love to watch me workout and dance lol.
Have you found a favorite program or workout yet?

186838_585372896_1437806505_n_thumb
8 Posts
Apr 22, 2013 2:33am
via Android

Not yet stefie..I just click whatever workout that seems suit with me.

_thumb
7 Posts
Apr 22, 2013 4:03am
via Android

  yeah same here. I make sure to do my elliptical workout at least 20minutes a day, then I try to find either a floor workout or another cardio.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,314 posts

Motivation & Support

8,519 topics, 41,739 posts

App Updates

15 topics, 49 posts

Ask the Pros

722 topics, 1,836 posts

Workouts and Programs

2,896 topics, 12,177 posts

Trainer Tools

9 topics, 32 posts

Featured Training Programs

V Taper I

V Taper I

Casual Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Kettlebell Hero

Kettlebell Hero

Moderate Ic_time_32x32 21 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebell
Awesome Dance

Awesome Dance

Moderate Ic_time_32x32 6 mins  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Superset Superstar

Superset Superstar

Casual Ic_time_32x32 14 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body