3 posts | Original | Recent
8 Posts
Apr 22, 2013 3:35am
via Android

I've recently started these workouts and would really appreciate some tips on how to really push myself

22 Apr
Have inspiration and keep it visual so you can remind yourself each day why you workout.
22 Apr
Thanks, I appreciate it.
22 Apr
just believe in your goals and you will get there
13 Posts
Apr 22, 2013 10:03am
via Android

No better push then the one you give yourself when you see progress in your fitness journey. Keep a fitness log and jot down what you dk review it every two weeks and you'll see where you've imporved and where you can use more work. Stay self motivated.

37 Posts
Apr 22, 2013 10:06am
via iOS
Do it for 30mins non stop

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