Trying to eat healthier

5 posts | Original | Recent
 
Image_thumb
8 Posts
Apr 22, 2013 4:04am
via Android

What are some good and healthy foods I can get/make quickly and easily?

22 Apr
Lean meats, lk chicken or fish... In the morning make a smoothie with green apple, kiwi, mango, and a dash of pineapple.
Image_thumb
71 Posts
Apr 22, 2013 5:44am
via Android

Cut up some veggies! Super fast, portable, and yummy :) I know a lot of people dont like them, but if you start making vegetable juices in your blender or force yourself to eat the ones you dont like, then reward yourself with your favourites, you'll get used to them!

Image_thumb
18 Posts
Apr 22, 2013 8:58am
via iOS
Wraps.they are like a sandwich, but with a tortilla.I think a slice of bread is 100 cal, so two slices of bread is 200.but one small tortilla is just 100.and put lots of lettuce and vegetables and a little bit of meat if you need it or just a slice of cheese
Icon_missing_thumb
1 Post
Apr 22, 2013 9:21am
via iOS
All you need to do is get some sleep eat veggies and fruits and not the bag of potato chips
Image_thumb
13 Posts
Apr 22, 2013 9:35am
via Android

Depends on your fitness goal, but the best way to live a healthier lifestyle is by eating unrefined foods. Nothing made in a factory is good for you. Try and consume vegetables and fruits those are high in micronutrients and low in MACRONUTRIENTS so its super beneficial towards a healthier life. 

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,263 topics, 38,300 posts

Motivation & Support

8,520 topics, 41,734 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,899 topics, 12,143 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell