What are some good and healthy foods I can get/make quickly and easily?
Cut up some veggies! Super fast, portable, and yummy :) I know a lot of people dont like them, but if you start making vegetable juices in your blender or force yourself to eat the ones you dont like, then reward yourself with your favourites, you'll get used to them!
Depends on your fitness goal, but the best way to live a healthier lifestyle is by eating unrefined foods. Nothing made in a factory is good for you. Try and consume vegetables and fruits those are high in micronutrients and low in MACRONUTRIENTS so its super beneficial towards a healthier life.