New here need help have three stone to loose

6 posts | Original | Recent
 
Icon_missing_thumb
3 Posts
Apr 24, 2013 10:10am
via Android

Image_thumb
143 Posts
Apr 24, 2013 11:07am
via iOS
Cardio and intense workout are great for weightloss :)
Icon_missing_thumb
3 Posts
Apr 24, 2013 11:10am
via Android

Thanks Need to start off easy. So unfit

Image_thumb
58 Posts
Apr 24, 2013 11:49am
via iOS
Good luck. When i started i had 2 stone to lose. Now im only 4.5pounds away from mu target weight. Cardio,low fat and low carbs diet is how i did it in 3 months. Just dont quit!
Icon_missing_thumb
3 Posts
Apr 24, 2013 11:54am
via Android

Thanks Omg in three months well done   Hope I can do as good as you did, just finished my first warm up workout and am killed

24 Apr
Thanks. You just made the first step! Starting is the hardest, but you can do it!
24 Apr
Thanks, hope so :-)
Image_thumb
8 Posts
Apr 25, 2013 7:47pm
via Android

Just keep at it! I have about two stone to lose myself and am getting serious about this! Good luck!!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,214 topics, 38,272 posts

Motivation & Support

8,512 topics, 41,733 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,884 topics, 12,165 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Plank ➕

Plank ➕

Intense Ic_time_32x32 24 mins  
Core  
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body  
Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench